Do we make time for ourselves and pursue our hobbies?
In today’s fast-paced and competitive world, everyone is preoccupied with their work life or personal life. We see people are trying to juggle and find balance in their personal and professional lives.
There are moments when I question whether humanity has devolved into emotionless machines. People experience mental and emotional breakdown as a result of this.
Some people are extremely ambitious and workaholics. It is crucial to keep your mind occupied in order for your brain to function actively, but is our life at work the only one we have, or have we entered a competitive world where everyone is vying for fame, fortune, and other material possessions?
The term “happiness” is subjective. While some of us have high expectations for life and relationships in general, others may be content with the absolute minimum. The primary cause of all of this is that people in today’s world are either unable or unwilling to listen to their inner voice
Our focus is diverted because of regular scrolling of phones. The humans are now isolated and unable to communicate in any form as a result their mental health is directly impacted, leading to fatigue, loneliness, boredom, anxiety, and depression.
Benefits of building hobbies
It’s better late than never, though. I now know how crucial it is to develop interests in anything from painting and gardening to traveling, playing an instrument, running, and all sports. Developing such interests facilitates self-connection. Such hobbies not only improve our emotional, mental, and physical well-being but also foster creativity.
These days, the majority of us experience stress, and when we can’t handle it, we turn to drugs and other dangerous substances for solace. Therefore, each person should pursue their area of interest and discover their interests. While it may take some time, it is a useful method for re-discovering new interests.
There is a constant pressure placed on us as children to be the best or the smartest person in the group. Therefore, we believe that investing time in oneself is a major waste of time, but if we don’t have any interests, we will eventually regret it because it will lead to boredom and burnout. Every single person may begin with a small step by taking the time to invest in themselves and explore their areas of interest; it doesn’t have to be very large.
These days, we are so focused on our goals and the expectations of society that we only associate power and wealth with happiness. People feel satisfied by it in certain ways, but that satisfaction might not last long since they will quickly fall into the trap of loneliness and other mental health problems.
I also took some time to develop my interests. Our upbringing instilled in us the sole phrase to just focus on studying and pursuing a hobby was not encouraged. I am aware that it is not feasible to travel constantly. In addition to traveling, I’ve discovered that writing blogs interests me, and I’ve basically begun running to remain in shape. Although I am aware that consistency is crucial, I have made every effort to maintain my discipline and optimism since the year 2024.
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It took me a while to find my interests as well, but if you enjoy the process, once you get going, you’ll work extremely hard on it. Therefore, rather than being selfish, taking care of yourself is a way to find your inner traits and build a relationship with yourself. This improves your overall well-being and boosts your self-esteem.